(Perfect For Hot Summer Weather!)
Anything from the squash family like pumpkin, zucchini & cucumber are superb for intestinal healing! Watermelon takes it one step further, as a high source of citrulline, it stimulates good blood flow, which creates more L-arginine and then nitric oxide (an antioxidant that helps you cleanse!)
It’s been shown to support age-related declines in bone health in women & it’s high in minerals, potassium & lycopene! Watermelons have a high water content which makes them super hydrating & helps to restore good flow in your body. Discover how to use this super fruit for a 3 day cleanse that is excellent in warm weather!
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Disclaimer: Always check in with your gut, your higher self and your doctor before starting any new health practice. This is not meant to treat, cure, prevent or diagnose. This is for educational purposes only.